Art therapy provides a safe, creative space to connect with yourself in the here and now, to share and work through difficult and confusing thoughts and feelings to explore new ways of relating to yourself and others. Non verbal art materials to explore thorughts and feelings and experiences which can be difficult to put into words.
Division and Multiplication of the Mirror, 1988.
Art therapy combines psychodynamic approaches and can be a gream theraoeutic medium for exploring the unconscious, dreams and your imagination.
It is also a physical process, and can offers a body-awareness, mindful and
Art therapy provides a safe, creative space to connect with yourself, to share and work through distressing and confusing thoughts and feelings and to explore new possibilities.
I am psychodynamically trained, my approach is client led, integrating person-centred, relational, neuro-affirmative approaches, adapting to the specific needs of each person.
Working with vulnerability (both as a therapist and as a person in therapy) has heightened my sensitivity to the importance of equality in therapist/patient relationships. I feel strongly about patient autonomy and working to framework whereby a person's needs are defined and addressed collaboratively. I endeavor to meet clients where they are at, without judgement or expectation, and to become attuned to their experience.
You can find out more about art therapy here:
baat.org/art-therapy/what-is-art-therapy/